Tips, resources and ideas to flourish.
Recovering from Overperforming
Like many people during the pandemic, I worked significantly more hours than usual, often more than 70 hours per week. [read more]
How do you know when you need to make a change?
Sometimes change is easy. A major life event often precedes swift and “seemingly easy” change. Choices are limited and the path is clear. [read more]
Body Budget: Intelligent Energy Management
What is the primary function of our brain? Most people believe that our brains are primarily responsible for producing our thoughts, feelings, dreams, hopes, and behaviors. [read more]
What does it mean to flourish?
Flourishing sounds like an ambitious goal, maybe it feels like an unattainable state or something that’s possible for others but not for you. [read more]
